NOTE: blender required, and see the part about soaking cashews overnight. Also, drain the tofu with a plate for 30 minutes.
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For the bowl:
1 cup quinoa, dry
1 cups water
pinch of salt
1 bunch of kale
4 beets
1 – 15 ounce package of extra firm tofu, drained for 30 minutes with a plate
salt & pepper
olive oil for cooking
pomegranate seeds
fresh broccoli sprouts, optional
For the sauce:
1 cup raw cashews, soaked in water overnight
1 cup fresh water
2 cloves garlic
1 teaspoon miso
zest of a small orange
juice from one small lemon
1 teaspoon apple cider vinegar
1 teaspoon tamari
1/4 teaspoon raw honey
sea salt to taste
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- For the sauce- combine everything and blend until smooth.
- Cook the quinoa, set aside for 10 minutes before fluffing with a fork.
- While cooking quinoa, boil beets in water until their soft, 20-25 minutes. Drain and let beets cool on a plate before slicing.
- Pan fry tofu with some oil, and season with salt and pepper while doing son. Cook for a few minutes on each side till brown, preferably on a cast iron skillet.
- Steam or saute kale.
- Combine artfully and enjoy!
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